tag:blogger.com,1999:blog-80512116172581067612024-02-02T12:30:39.074-08:00TO MANAGE ANGER Anonymoushttp://www.blogger.com/profile/08128574374041798701noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8051211617258106761.post-88477226156052576942016-01-28T10:12:00.001-08:002016-01-28T10:12:12.130-08:00Things that can help anyone with anger problems <div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">The serenity prayer has helped in my control of anger. because I can't control what other people do that makes me angry, but i can change how I react to their actions.</span></div>
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<span style="font-size: large;">Sober breathing-</span></div>
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<span style="font-size: large;">Stop</span></div>
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<span style="font-size: large;">Observe</span></div>
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<span style="font-size: large;">Breath (from belly)</span></div>
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<span style="font-size: large;">Expand </span></div>
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<span style="font-size: large;">React (mindfully)</span></div>
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Anonymoushttp://www.blogger.com/profile/08128574374041798701noreply@blogger.com0